I haven't been too good at keeping up to date have I?
The running has been going really well. Jakki took me on a 45 min run outside last time she came, which was hard, but I was pleased that I managed it.
I've just come back from a week in Majorca, so its nearly two weeks since I've run. I've pulled something in my back as well, so I'm finding it hard to move around at the moment. I'm popping lots of painkillers in the hope it settles fast so I can get training again. Hoping at the very least to do some swimming.
Until next time