Todays run - my longest so far! 9 1/2 miles in 1 hr 55mins.
I've still got an extra 4 miles to run on the day - gulp! Not sure how much I had left in the tank! Aerobically I felt fine, but my legs had about had it. Fingers crossed I can dig that little bit extra on race day.
Got a boost when a man walking his dog asked me if it was the marathon this weekend. I told him no, the 10th Sept and he wished me good luck! I must at least look the part if nothing else!
Anyway, will report back later to let you know if I can still walk!
Until next time
K xxx
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