Kazza's Half Marathon Blog

I really did it! Forgot to look at what time I ran it in, but Rich thinks it was 2 hours 43. Will find out for sure tomorrow when the times ...

Well yesterday I was really sore after the run on Friday. My legs ached and my left knee hurt, but I did plenty of stretches and foam rolli...

Todays run - my longest so far! 9 1/2 miles in 1 hr 55mins. I've still got an extra 4 miles to run on the day - gulp! Not sure how muc...

......until the big day. I hate running!!! I don't enjoy anything about it at all. I had hoped that my increased fitness levels would ch...

I've been doing lots of toning exercises this week - including lots of squats. Ouch, my butt is really feeling them this morning!!! trai...

After weeks of struggling, it all now seems to be coming together! Yesterday I did my first outside run in weeks, and I ran 7.6 miles (12.24...

I thought running was simple. You put one foot in front of the other, only a bit quicker than when you walk - easy! Man has run forever, so ...