Kazza's Half Marathon Blog
Sunday, September 10, 2006
I did it!!
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I really did it! Forgot to look at what time I ran it in, but Rich thinks it was 2 hours 43. Will find out for sure tomorrow when the times ...
1 comment:
Sunday, September 03, 2006
The final week
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Well yesterday I was really sore after the run on Friday. My legs ached and my left knee hurt, but I did plenty of stretches and foam rolli...
3 comments:
Friday, September 01, 2006
9 1/2 miles - 1 hour 55 mins
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Todays run - my longest so far! 9 1/2 miles in 1 hr 55mins. I've still got an extra 4 miles to run on the day - gulp! Not sure how muc...
Thursday, August 31, 2006
Only ten days to go............
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......until the big day. I hate running!!! I don't enjoy anything about it at all. I had hoped that my increased fitness levels would ch...
Friday, August 04, 2006
Too many squats!
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I've been doing lots of toning exercises this week - including lots of squats. Ouch, my butt is really feeling them this morning!!! trai...
Tuesday, August 01, 2006
Its all going so well!
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After weeks of struggling, it all now seems to be coming together! Yesterday I did my first outside run in weeks, and I ran 7.6 miles (12.24...
Wednesday, July 26, 2006
Difficult few weeks
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I thought running was simple. You put one foot in front of the other, only a bit quicker than when you walk - easy! Man has run forever, so ...
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